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Made with tomatoes, peppers, onion and spices.

Made with palm fruit juice and traditional spices

Often made with chicken or catfish, thickened with cocoyam and flavoured with grinded uziza seeds.

Made with grinded ogbono seed, pumpkin leaves and traditional spices

Made with oha leaves and traditional spices

Made with afang leaf, spinach, traditional spice etc

Made with, Tilapia or cat-fish, organic prawn and crabs, perewinkle, snail and traditional spices etc

Made with plantain, gizzard, mixed bell peppers, etc

Made with ground melon seeds, pumpkin leaf, spiced with peppers etc.

Made with traditional spice, palm oil, Goat head etc